Background

Running a busy household with three children from Primary to Secondary, as well as managing her own book keeping business, Kelly got in touch to help her find her running motivation again. Having competed in marathons and triathlons in her 20s, she was no stranger to competition training, but as we know, having a family and work/life commitments along with noticing hormonal changes in her 40s meant the mojo was simply not there.

Goals

To have the confidence to run 10km, half and a full marathon again, as well as feel more energised, manage weight and cope the daily stresses over work / family life.

Impact

‘Since starting training with Claire over 6 months ago, she has ignited my drive to get fitter, stronger and faster with my running. She is incredibly knowledgable and notices everything – from a small leg length imbalance, to days where she knows my stress levels have an an impact on fatigue, and adapts our sessions to meet my needs. Every session is different and challenging, she really knows exactly when to push and gives me a huge sense of achievement with every session, as well as ongoing support on whatsapp, and coffee catch ups. I’ve thoroughly enjoyed my time with Claire.’